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Showing posts with the label Online Therapy

How to strengthen your personality at work - Pinkymind Blog

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Instead of companies resorting to looking for new employees and always complaining about a lack of competencies, companies and institutions should contribute to training employees to qualify them and strengthen their personalities! "A lot of companies are avoiding investing in training their employees and trying to cut it short by looking for strong, qualified and ready employees. Today Pinkymind, The Online counselling app will help you with tips to strengthen yourself at work Tips for the employer to strengthen your personality at work: 1. Hiring people with positive behavior, it is much easier to teach the job to a person with positive behavior than to try to teach a person who is expert in his field to become more humble and cooperative with his colleagues. 2. Be patient, even though each manager wants to appoint employees with strong and competent personalities from the start, but this needs time, help your employees by giving them the necessary training and h...

Tips to gain your mental health

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Not only your physical health is essential, but also, your mental well-being deserves the necessary attention. Especially in this time - where we are locked up in our own home for weeks - be careful not to neglect your mind. Because that can, in turn, cause physical complaints. We Pinkymind are happy to give you tips to gain your mental health! Discover something new Think about what inspires you. Is it a certain kind of movie? A music genre? Recipes? Art? Write down for yourself what stimulates you creatively and look for new inspiration in this area. You will be amazed at how many new options you will encounter just after a simple Google search! Sports, sports, sports! Physical exertion has been proven to help combat depressed or depressed feelings. So start slowly with a walk and build it up at your own discretion. Yes, exercising isn't made more comfortable for you now that all gyms are closed, but there are still plenty of options to work up a sweat. In a...

What is Depression?

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We all encounter episodes of feeling low or blue a Part of existence. Always feeling unhappy, rumination and shortage of energy's experience is not something. If a person consistently feels empty, sad and irritable that is impacting their everyday actions, it might be an indication of depression . Depression is a mood Disorder. That's currently affecting 350 million People globally under the WHO. The symptoms vary from feelings of despair and unhappiness you used to enjoy. ·          almost Daily Depressed mood constantly ·          Substantial weight loss or Decrease/increase in desire ·          Fatigue or lack of energy ·          Feelings of worthlessness or improper indecisiveness, These symptoms may lead to critical distress or Impairment of operation in social, occupational, or other vital areas. The episod...